Blogs

Why Hydration Is Key And How Supplements Can Help

Why Hydration Is Key And How Supplements Can Help

By Kamar Afshan

  Written by PicPax Nutrition Hydration is fundamental to our health and well-being. Despite its importance, many people overlook the need for adequate fluid intake, leading...

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8 Supplements for Cognitive Health: What You Need to Know

8 Supplements for Cognitive Health: What You Need to Know

By Kamar Afshan

  Written by PicPax Nutrition   Cognitive health is crucial for overall well-being, mental clarity, and productivity. As we age or face various life stressors, supporting...

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Boost Your Energy Levels Naturally: Addressing Fatigue and Weakness

Boost Your Energy Levels Naturally: Addressing Fatigue and Weakness

By Kamar Afshan

  Written by PicPax Nutrition   Fatigue and low energy levels are common complaints across the globe. Despite the country’s rapid modernization and economic growth, many...

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September 21st, World Alzheimer’s Day: Explore prevalence and the Role of Vitamins in Prevention

September 21st, World Alzheimer’s Day: Explore prevalence and the Role of Vitamins in Prevention

By Kamar Afshan

  Written by PicPax Nutrition   World Alzheimer’s Day, observed annually on September 21st, is dedicated to raising awareness about Alzheimer's disease and other forms of...

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The Vital Role of Vitamin D in Maintaining Bone Health

The Vital Role of Vitamin D in Maintaining Bone Health

By Kamar Afshan

  Written by PicPax Nutrition Vitamin D is often referred to as the "sunshine vitamin" due to its unique ability to be synthesised by the...

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Incorporating Supplements into Your Daily Routine: Tips for Busy Professionals

Incorporating Supplements into Your Daily Routine: Tips for Busy Professionals

By Kamar Afshan

  Written by PicPax Nutrition   In our fast-paced world, maintaining a balanced diet can be challenging, especially for those juggling demanding work schedules, frequent travel,...

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The Future of Health: The Rise of Personalised Nutrition and Supplements

The Future of Health: The Rise of Personalised Nutrition and Supplements

By Kamar Afshan

  Written by PicPax Nutrition   Personalised nutrition has emerged as a significant trend in the health and wellness industry.  With the growing understanding that "one...

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What You Need to Know for September 14- World First Aid Day

What You Need to Know for September 14- World First Aid Day

By Kamar Afshan

  Written by PicPax Nutrition   World First Aid Day, observed annually on the second Saturday in September, focuses on raising awareness about the importance of...

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Tackling Vitamin Deficiencies in the UAE: A Lifestyle and Diet Perspective

Tackling Vitamin Deficiencies in the UAE: A Lifestyle and Diet Perspective

By Kamar Afshan

  Written by PicPax Nutrition   As we already know, the United Arab Emirates (UAE) is rapidly changing and modern lifestyle changes have brought about significant...

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