Blogs

Can Vitamin Supplements Boost Hair Growth?

Can Vitamin Supplements Boost Hair Growth?

By Kamar Afshan

  Written by PicPax Nutrition Hair loss and thinning hair are common concerns that affect people of all ages and backgrounds. While various treatments and lifestyle...

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Why Women Need Different Supplements at Different Life Stages

Why Women Need Different Supplements at Different Life Stages

By Kamar Afshan

  Written by PicPax Nutrition Women's health is dynamic, evolving with each stage of life. From adolescence to menopause, various life stages present unique challenges that...

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The Connection Between Nutrition and Mental Health

The Connection Between Nutrition and Mental Health

By Kamar Afshan

  Written by PicPax Nutrition While traditional approaches like therapy and medication are well-known for maintaining, an often-overlooked factor is the significant impact of nutrition on...

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The Importance of a Balanced Diet and How Supplements Can Help

The Importance of a Balanced Diet and How Supplements Can Help

By Kamar Afshan

  Written by PicPax Nutrition  A well-balanced diet is crucial for maintaining good health and overall well-being. It provides the body with the necessary nutrients, vitamins,...

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Why Hydration Is Key And How Supplements Can Help

Why Hydration Is Key And How Supplements Can Help

By Kamar Afshan

  Written by PicPax Nutrition Hydration is fundamental to our health and well-being. Despite its importance, many people overlook the need for adequate fluid intake, leading...

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8 Supplements for Cognitive Health: What You Need to Know

8 Supplements for Cognitive Health: What You Need to Know

By Kamar Afshan

  Written by PicPax Nutrition   Cognitive health is crucial for overall well-being, mental clarity, and productivity. As we age or face various life stressors, supporting...

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Boost Your Energy Levels Naturally: Addressing Fatigue and Weakness

Boost Your Energy Levels Naturally: Addressing Fatigue and Weakness

By Kamar Afshan

  Written by PicPax Nutrition   Fatigue and low energy levels are common complaints across the globe. Despite the country’s rapid modernization and economic growth, many...

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September 21st, World Alzheimer’s Day: Explore prevalence and the Role of Vitamins in Prevention

September 21st, World Alzheimer’s Day: Explore prevalence and the Role of Vitamins in Prevention

By Kamar Afshan

  Written by PicPax Nutrition   World Alzheimer’s Day, observed annually on September 21st, is dedicated to raising awareness about Alzheimer's disease and other forms of...

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The Vital Role of Vitamin D in Maintaining Bone Health

The Vital Role of Vitamin D in Maintaining Bone Health

By Kamar Afshan

  Written by PicPax Nutrition Vitamin D is often referred to as the "sunshine vitamin" due to its unique ability to be synthesised by the...

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